COACHING
The guide you want. The push you need.
Guiding individuals to recognize their barriers & be more effective in their abilities
Life coaching is a process designed to provide you with tools, motivation & inspiration to make positives changes and strides in various areas in your life. Coaching focuses on personal growth and future accomplishments; and can be helpful for a many different focuses. Because each individual is different, we all have different areas in our lives that we should be working on and bettering. Coaches will help you identify what areas in your life you would like to focus on & work with you to create tools, strategies and methods in order for you to gain the courage and knowledge to strive in that direction.
Coaching is completely based on you & your personalized goals. Some topics include:
Personal Growth
Finding your Purpose
Communication Skills
Career / Professional Growth
Health & Wellness Goals
Time Management
Relationships
Working with Learning/Physical Disabilities
Setting Boundaries
Organizational Skills
Preparing & Transitioning to Next Phases of Life
(Education Levels, Relationships, Living Situations, Parenting, Retirement, etc).
Financial Responsibilities
Improve Decision-Making Skills
Coping with Menopause
Coaching is completely based on you & your personalized goals. Some topics include:
Personal Growth
Finding your Purpose
Communication Skills
Career / Professional Growth
Health & Wellness Goals
Time Management
Relationships
Working with Learning/Physical Disabilities
Setting Boundaries
Organizational Skills
Preparing & Transitioning to Next Phases of Life
(Education Levels, Relationships, Living Situations, Parenting, Retirement, etc).
Financial Responsibilities
Improve Decision-Making Skills
Coping with Menopause
QUESTION
WHAT IS THE BENEFITS OF WORKING WITH A COACH ?
ANSWER
Coaching provides clients with the tools & knowledge to confidently face difficult situations with a positive perspective.
Coaching can be extremely beneficial to many individuals. Many of us can use some guidance on how to better at least one area in our lives. Life coaches aren't here to tell you what to do; but rather they are providing you with the tools, the motivation, the knowledge and the awareness to help you find your own choices and solutions. Coaching often provides a shift in perspective; encouraging you to think forward instead of feeling stuck in the present. Helping you create the environment for learning, self-awareness & self-improvement. Which is why life coaching works wonderfully with therapy. We like to explain it like this: Therapy helps you understand the why's (the deeper, more emotional and psychological understanding) and Coaching helps you decide the how's (the day to day next steps & positive changes).
With better self-awareness, you are able to reflect on who you are as a individual & where you would ultimately like to be.
Coaching can be extremely beneficials for individuals preparing themselves for the next stage in their lives. From young kids transitioning from Pre-K to Kindergarten, or a high school senior transitioning to college, or an elderly individual transitioning from their home to an assisted living environment (and everything between), we believe coaching can that difference that can help make that scary, unknown new phase seem a lot smoother and more comfortable.
Individuals that may deal with any disabilities (physical, mental, learning, social, etc) can definitely benefit from coaching services. Our team provides tools, skills, and encouragement in order to help you get through tasks that may look easy on the outside but can be a huge mountain to climb internally. With patience and experience, we help you gain confidence and comfortability in areas that are outside your comfort zone.
With better self-awareness, you are able to reflect on who you are as a individual & where you would ultimately like to be.
Coaching can be extremely beneficials for individuals preparing themselves for the next stage in their lives. From young kids transitioning from Pre-K to Kindergarten, or a high school senior transitioning to college, or an elderly individual transitioning from their home to an assisted living environment (and everything between), we believe coaching can that difference that can help make that scary, unknown new phase seem a lot smoother and more comfortable.
Individuals that may deal with any disabilities (physical, mental, learning, social, etc) can definitely benefit from coaching services. Our team provides tools, skills, and encouragement in order to help you get through tasks that may look easy on the outside but can be a huge mountain to climb internally. With patience and experience, we help you gain confidence and comfortability in areas that are outside your comfort zone.